DETOX QUIZ
I often feel tired, sluggish, or lethargic.

I have difficulty concentrating or staying focused.

I catch colds easily.

I usually have bad breath.

I tend to get congested, stuffed-up, or post-nasal drip.

I have unpleasant body odors when I'm not using deodorant or perfume.

I often have bloating, gas or indigestion after eating.

I usually have dark circles under my eyes.

I have allergies.

I have eczema, acne, or psoriasis.

I often go for more than one day without having a bowel movement.

I'm a current or former smoker, or I spend time regularly around other smokers.

I usually drink less than three cups of water a day.

I usually eat meat two times or more a day.

I tend to get bloated or puffy.

I eat more than 1 serving of vegetables a day (1 serving= 1/2 cup cooked, potatoes and other starchy vegetables not included).

If you answered yes to a couple of these questions....YOU NEED a cleansing diet. Call or email me for more information. I will be happy to help you get started and achieve wellness!

After a detox diet, many people feel
Mentally and Physically rejuvenated
Notice improvements in digestion,
Mental clarity,
Improvements with allergies,
Decreased frequency of infection,
More energy,
and decreased severity of symptoms